Personal Training · 60 min
Personal training in Berkhamsted
Coaching shaped entirely around you – one-to-one, with a partner, or in a small group of friends.
Prefer to talk it through first? Book a free No Sweat Intro instead – we'll point you to the right option.
Your goals, your session
Personal training is a fantastic way to realise your individual goals – and it's not just about one-to-one training; working in pairs or a small group with one of our coaches can be equally rewarding. £60 per hour for one-on-one, £275 for 5 sessions, £500 for 10 sessions.
Some people use PT to build confidence before joining classes, others to rehab an old injury, prepare for an event, or finally nail a lift that's been stuck for years. We start with a conversation about where you are and what you want, then build the sessions backwards from that.
Good to know
The practical details
When it runs
Sessions are booked directly with your coach, from 06:00 to 20:00 on weekdays and Saturday mornings.
See the full weekly timetableWhat it costs
£60 per hour one-to-one; £275 for 5 sessions; £500 for 10.
Pairs and small groups train at shared rates.
Compare membershipsWho coaches it
Rob Lang (MSc Sports Medicine, BSc Sports Therapy) and Jenna Nicholls (CrossFit Level 2).
Unit 2 Site 1, Northbridge Road, Berkhamsted, HP4 1EH – parking on site.
Quick answers
Do you offer personal training in Berkhamsted?
- Yes. One-to-one, paired and small-group personal training runs at Grand Union CrossFit on Northbridge Road, Berkhamsted, with Rob Lang or Jenna Nicholls.
How much is a personal trainer?
- £60 per hour one-to-one, £275 for 5 sessions or £500 for 10.
Start with a free No Sweat Intro.
A relaxed 20-minute chat at the gym in Berkhamsted. No workout, no pressure – just a plan that fits your goals, your schedule and your starting point.