Gymnastics · 60 min
Gymnastics and skills classes in Berkhamsted
Own your bodyweight. Dedicated skill sessions for handstands, pull-ups, ring work and the core strength that sits underneath all of it.
Skills built step by step
Dedicated skill sessions focused on gymnastics movements — handstands, pull-ups, ring work, core control and the progressions that sit behind them. We break each skill down into steps you can actually practice, so whether you're working towards your first strict pull-up or stringing together muscle-ups, there's a scaled version waiting for you.
Gymnastics is where most people stall in CrossFit, usually because the skill was never broken down far enough. These sessions do exactly that — an honest starting point, a clear next step, and enough repetition to make it stick.
Start with a free No Sweat Intro.
A relaxed 20-minute chat at the gym in Berkhamsted. No workout, no pressure — just a plan that fits your goals, your schedule and your starting point.