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Grand Union CrossFit

Berkhamsted’s only CrossFit gym.

PLEASE NOTE - WE ARE IN THE PROCESS OF RENOVATING A NEW UNIT AND WILL BE RELOCATING TO NORTHBRIDGE ROAD AT THE END OF APRIL.

If there is anything else you would like to know, that you cannot find on the website then please email us by clicking the button below.

 
 

Based in Berkhamsted, Grand Union CrossFit is a gym with a focus on community, helping you hit your fitness goals in a competitive and encouraging environment.

 
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CrossFit Classes
Want to discover more about CrossFit and our classes? Click below for more information.

Class Timetable
Want to know more about what we do and when? Click on the link below to see our timetable.

Our Team
Meet the Grand Union team and find out how we can help you on your fitness journey.

 
 

“Joining a couple of years ago was one of the best decisions I’ve made. I was always intimidated in conventional gyms and to be honest had absolutely no clue what I was doing! However with GU, it feels like a personal training session every time with small classes, one-to-one feedback and constantly varied cycles that have helped make me fitter and stronger than ever. Not to mention it has a great community aspect with friendly members and regular social events.” — Kate

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#WeAreGrandUnion

Images & inspiration from the Grand Union CrossFit Instagram feed

We will start off by saying we completely disagree and would like to dissociate with all comments that Greg Glassman has made over the weekend. . For Jenna and myself CrossFit has always been about the community. It is not necessarily the reason that
Tomorrows workout. Let's see how many of you can do it! Tag us in your attempts, let's all get it done, TOGETHER! . Love this new NHS Hero WOD, so well deserved! @nhswebsite @nhsenglandldn @national_health_service . . . . . #nhs #crossfit #wearegran
Strong way to start the week, SQUATS! HUGE improvements over the last 5 months. Great work and keep it up! . #berkhamsted #crossfit #squats #weightliftinf #health #fitness #communtiy #amrap #deadlift #frontsquat #wearegrandunion
Wall balls and rowing today.... Fond memories of 20.5 anyone?!? . #crossfit #wallballs #rowing #crossfitopen #wearegrandunion
Midweek bench, perfect thing to get you through the week! Will it be in our next cycle?! . . . . . . #benchpress #powerlifting #crossfit #wod #fitness #health #bench #squat #deadlift #wearegrandunion #amrap #strengthtraining #strengthandconditioning
More 20.4 spam 😊 . #crossfit #pistols #pistolsquats #crossfit #crossfitopen #crossfitopen20.4
Great day yesterday with so many of our members taking on 20.4! Some brilliant performances, lots of firsts for many of you 😊 ... Looking forward to more of the same today! . #crossfit #crossfitlifestyle #crossfitopen #crossfitopen2020 #cleanandjerk
End of our 6 week handstand focus... Now to throw them into workouts and watch you progress! . #hspu #crossfit #crossfitter #fitness #health #gymnastics #wod #amrap